Over the past week or so I’ve been fighting off a funk. I’m feeling all flat and unmotivated, unattractive and unimportant. It’s really bloody frustrating. I have no idea where this has come from and hopefully the fog lifts as quickly as it’s arrived. It always does disappear but I just don’t want to feel like this for long.

Now I’m not saying I’m clinically depressed or anything. That would definitely undermine the seriousness of those people seriously suffering from depression. I’m just going through a flat phase.

On the weekend I largely kept to myself. There were outings for the gym and to do a photo shoot and to the cafe downstairs for a meal but other than that, I used my time to get things done. I edited the video that I shared last night for example. It’s only taken me 6 months of being back to get round to starting. Yesterday was a good opportunity.

Keeping physically active always helps. I’m about to get changed and head off to circus class in a bit. That always wears me out and gets frustrations out, or at least redirects them.