Last night I needed to catch up on some sleep and sensibly set my alarm ready to get up and go to the gym. This morning I woke up before my alarm and was really ready for a good workout and to try and get my training back on track. it’s been pretty mediocre ever since my holiday in Europe but I’ve been back for 3 months now and that’s not good enough.

Unfortunately when I woke up I noticed it was a bit lighter than I expected. It turns out that I’d set my alarm for 6.40 pm instead of 6.40 in the morning. When I looked at my phone to see the time it was nearly 8am and I had no time to go to the gym.

I’ll have to make up for that tomorrow morning and do my circuit with a bit of extra oomph.