Because I can

I’ve posted about my recent change in workout habits and how good I’ve been feeling for it and while the last few weeks haven’t seen me being as disciplined I’m still enjoying the training style. My trainer is a big time enthusiast of the training style called Animal Flow. Essentially it works your body in different planes of motion using bodyweight and flexiblity. Rather than just moving forward and back,.. Read More

World Naked Hiking Day!

Today (Wednesday June 21) is World Naked Hiking Day and while it’s Winter down here in Australia, in lots of the world it’s beautiful temperatures to get out there and go for a naked hike. Several people I know here would love to be out hiking but given the cold and regular day jobs, that’s not possible. Up until recently the only naked hiking I’d done was down a steep.. Read More