Tomorrow is probably my last gym day for January. I tend not to workout on weekends apart from the occasional circus training session but as far as the gym goes, it’s rare for me to go on a weekend. It’s interesting to see some different faces (and bodies) but that’s rarely enough to get me there.

I’ve been a bit surprised this week. On Monday I came down with a really sore throat so our Australia Day public holiday on Tuesday was spent quietly on the lounge trying to rest up and get rid of it. But this morning and yesterday I was back at the gym. Sure, I hardly set any records for my training but I was there and trained properly and actually feel better for it. This week has also seen me eating a bit better. Let’s see if I can keep that on track and lose a few kilos.

Enjoy the beefcake views.