It’s only 36 days until I leave for my holiday and I want to shake up my gym routine. I’m struggling with motivation and enthusiasm now that the cold weather has come to town. The routine I’ve been doing is getting stale and not helping at all. Ideally I would like something like the 300 workout that is challenging in strength and gets my heart rate up a bit. Does anyone out there know any good websites that have some free programs that I might be able to download or at least have a look at?