Last week I posted about the fitness challenge. It is partly to motivate myself and partly to help others find some inspiration. The first person to take up the challenge is Barak who lost 20lb a couple of years ago and who is now looking to bulk up with muscle using a personal trainer and healthy eating. Good on you Barak! Thanks for joining in.
So far it’s just Barak and myself but I think we need some others to join in! If you want to be a part of it, send in your “before” photos as soon as you can.