I’m not sure what has happened, but in the last week I’ve been enjoying the gym again. I’ve been 5 times in 9 days, even including a good workout on Sunday! Sorry to anyone committed to a day of rest but if the inspiration hits, I need to take it.

I’m hoping this will translate to feeling better at aerial silks class too as for the first half of the year I’ve been struggling with strength which affects your confidence and ability. I know I’m already feeling better from a health perspective as well, even after just over a week of being back into it.

To go with the post, enjoy the images of the beefcake beauties I’m using as inspiration.