I haven’t been to the gym at all this week which is almost a crime in the lead up to mardi gras, but I think I’ve popped a rib slightly at class on monday and I also have no way of getting there until I replace my car.

Scott Herman is a model and fitness instructor and I’m going out on a limb and guessing he’s in L.A. Watch him do the 300 workout I never got around to doing last week.  The fact that he even does it in the little leather undies from the movie is cute. Can I get in shape for Mardi Gras in 30 hours or so by watching someone else workout?