I have a confession to make. The last couple of weeks I haven’t been very good with the gym, with being away and then just finding excuses. Well no more. Craig, my training partner is back at the gym tomorrow so I’m back too. I’ve got a photo shoot to get ready for in just under three weeks time so I’m trying to eat better and be good at the gym.

If the showers were open like this, I might get my arse to the gym more often. Not only are the showers all becoming individual stalls these days, but now all the steam rooms are going co-ed too. WHY?? It’s just plain uncomfortable sitting in a steam room wearing clingy swimwear or underwear and a towel is just going to be bloody heavy and smelly if it’s in your bag all day in the office.