The last month or more has seen me be a big pile of lazy when it comes to training at the gym. I have a training buddy who pushes me when I bother turning up but lately that hasn’t been as often as I’ve been sleeping in. I’m not sure if it’s because I haven’t been enjoying the routine we’ve been doing or just one of those phases.

In theory it should be easier to get up at 5.40 am as it’s light at that time now and it’s warmer too. So why the laziness? Who knows. From now on, I’m going to regularly post inspiration photos to give myself a kick in the bum. I need to fix my diet and my training. Here’s the first piece of inspiration. It’s good that he’s keeping warm!