Over the years, having grown up a very skinny guy, I’ve always felt skinny and now after being relatively consistent with the gym and now aerials and pole dancing, I’m heavier than I’ve ever been at 81kg (178lb) I’m starting to realise that gone are the days that I can eat what ever I want. My diet is fairly bad through the days. I try and eat well at night but burgers and chips feature too heavily in my diet.

So I’m going to be more disciplined with my food and I’m also going to try and get myself measured properly, like biceps, legs, chest and all that stuff so that I can get a better idea of progress. I may never look like Tyler here, but a lower body fat percentage wouldn’t hurt me.