If, a year ago, someone had said the term “single leg hang” to me, I would have looked at them quizzically and thought they were going nuts. A year on, I now know how to do a version that applies to pole dancing, silks and trapeze. Guess what. They all hurt in some way, but they all look pretty cool. Especially this one!
All I can say is “Ow!” Doesn’t it feel like you skin is being ripped off? It does look very cool though!!!
beautiful. you have improved SO much!